Led by Jennifer Brennan, LMT, yoga teacher, and PMTI's Workshop Coordinator

Prepare for winter's calm with an evening of gentle movement, mindful awareness, and rest.  

Bring a yoga mat, blanket, and layered clothing for your comfort.  We invite you to linger for light refreshments and community connection!  

Part of our Free Fridays series, there is no charge for this event.  Space is limited so register soon.   

*Please note that PMTI requires all visitors to wear a well-fitting face mask while in the classroom.  We want you to have a healthy, holiday season!