Where the FUTURE is in your hands
a 501(c)(3) non-profit
organization
ONLINE | Community Yoga
Thu, Apr 02
|https://zoom.us/j/492548809
Vinyasa-style slow flow class. Thursdays from 5:45-6:45. Suggested donation: $5-$25


Time & Location
Apr 02, 2020, 5:45 PM – 6:45 PM
https://zoom.us/j/492548809
About the event
Vinyasa-style flow yoga, appropriate for all levels. Join us - after work or before class - to help balance and restore your energy reserves for the evening. Combining breath (pranayama), posture (asana), and meditation, this practice explores the various physical and energetic centers of the body through mobility, stability, and balance. These flow classes are sure to greet you at your level of practice, inviting your exploration of self and soul. Molly is a registered yoga teacher (RYT-200) and massage therapist (LMT-Maryland) in awe of the human body and everything that comprises the experience of being human. In yoga, our unique stories are told by the body, and each person’s story is treasured. Atha yoga-anūśasanam. Now begins the practice of yoga…
Thursdays, 5:45 - 6:45pm | Drop-ins Welcome | thru July 2020
Due to recommended social distancing protocols, these classes will be available online only until further notice.
WHAT YOU…