PMTI partners with Tracey Moon, LMBT and Sharon Nash, MA to offer this course at The Sanctuary Retreat Center!

Depression and anxiety has become an epidemic in our society with more people than ever seeking relief through both conventional and alternative methods. Trauma, loss, and the everyday challenges of daily life can create constriction and loss of connection in the physical and emotional body.  The physical toll of depression and anxiety reveals itself in the body through tension, pain, misalignment, and discomfort. 

In this course you will learn specific hands-on massage techniques that unwind targeted areas of the body that have been contracted, bringing more flow and movement into the structure. We will look at the science behind depression and anxiety, what is happening in the brain as well as the importance of understanding conventional treatments. We will explore emotional anatomy, including how the body is shaped by our thoughts,…